Friday, January 11, 2013

Back in The Saddle

Time goes marching by, the last time I weighed in was Summer 2012. I am continuuing on my journey of weight loss and being a healthier person. Turning 50 in December made me start to think about a new phase in my life. I haven't researched menopause however I know some changes are ahead. I have read that women gain weight around their middle. What made me jump back in the saddle? Seeing a picture of myself on my birthday. I hadn't weighed myself, however my clothing was a bit tighter. I also had other messages being sent to me . .. "do you still belong to WW?" "do you still belong to the gym?" I starting thinking - okay I'm ready to do this!~ I collected my Points Plus materials and re read the materials. I've come to the WW site and read this WW 360 - so I thought - here we go, fresh start. I had my first weigh in yesterday - Yes I gained.. and it is interesting to see it on the weight charts... I am proud to say I didn't gain all the weight I lost and stopped myself before I gained any more weight. I've also read that people who write down their goals are more certain to obtain them. I am ready to be a healthier person.

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